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Healthy Reading
vlExercise  vlHealth  vlNutrition 

How to Stretch at your Desk
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Easy Ways to Lose Weight: 50+ Ideas
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5 Mood-Boosting Workouts
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How To Exercise Easily During The Day To Lose Weight
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Exercise: 7 benefits of regular physical activity
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Contacting Judy Weitzman

bJudy Weitzman
Diet Coach Judy
"change behaviors, lose weight"
500 North Michigan Avenue - Suite 300
Chicago, IL 60611

312-560-2900
866-854-5734 fax